WW320

Description

Cashew WW320 is one of the most popular grades of cashew nuts, widely known for its excellent quality and balanced size. The “WW” stands for “White Wholes,” indicating that these cashews are whole and have a natural white or ivory color. The “320” refers to the number of cashew kernels per pound, meaning there are approximately 320 whole cashew nuts per pound (about 705 nuts per kg).

This grade is highly sought after due to its consistent size, smooth texture, and rich, buttery taste. It is widely used in snacks, confectionery, bakery products, and culinary dishes around the world.

Benefits of Cashew WW320

Nutritional Value

- Rich in Healthy Fats: Contains heart-healthy monounsaturated and polyunsaturated fats.
- High in Protein: A great source of plant-based protein for muscle building and repair.
- Packed with Essential Vitamins & Minerals: Includes magnesium, phosphorus, copper, zinc, and B vitamins.

Heart Health

- Helps reduce bad cholesterol (LDL) and increase good cholesterol (HDL).
- Supports healthy blood circulation and reduces the risk of heart disease.

Weight Management

- Provides satiety due to high protein and fiber, helping in weight control.
- Supports a healthy metabolism when consumed in moderation.

Brain Function & Mental Health

- Rich in magnesium and healthy fats, which support brain function and cognitive health.
- Contains amino acids that help in serotonin production, reducing stress and anxiety.

Good for Skin & Hair

- The high copper content supports collagen production for healthy skin and hair.
- Antioxidants help prevent premature aging.

Versatility in Culinary Use

- Can be eaten raw, roasted, salted, or flavored.
- Used in baking, cooking, and as a topping for salads, desserts, and smoothies.

Export & Market Demand

- WW320 is one of the most commonly traded and exported cashew grades due to its balance of size, quality, and affordability.
- Preferred by food manufacturers and snack brands worldwide.